I got an AppleWatch for Jon when I was home in America last. We have been figuring out all kinds of things about it. I decided to up my Move goal to 1,000 calories. That meant I needed to burn more calories while doing my workout. So I decided to try running five miles. Jon took me in the car to plot a route. It was misting a little which was very lovely. This was my first day. It was not pretty. It was very hard. After how many years of running three miles a day, I think it is about time to do a little more. What a mental thing. I did it slowly and surely. My body feels broken.
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| A bright spot on my run. |
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